Despite the amazing advancements made in science and technology, we have made little progress towards unraveling the mystery of the human mind. What is the mind? How does it influence our lives? Can we really control our mind and thereby change how we perceive the world? Although modern-day experts may find it difficult to answer these questions, those who are masters of the ancient science of yoga hold a key that unlocks the mind's mystery.

Paramahamsa Prajnanananda says, “The mind should never become a burden; it is just a useful tool to enhance our passage on earth and make it more enjoyable. We must live intelligently and not allow negative emotions to disturb the harmonious rhythm of our flowing thoughts to draw us away from the real goal of our journey.”

In the book Know Your Mind, Paramahamsa Prajnanananda takes us on a fascinating journey into our own mind. Possessing a keen insight into the human psyche, Paramahamsaji has the remarkable ability to take this complex knowledge and explain it in a manner that is easily understood by all.

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